This is part 7 in the series “How To Take Your Health Back!” In today's episode, we are learning about how to get more restful sleep to be able to recharge and have that energy and vitality as we go out there and fulfill our goals and dreams. We know that our journey to success not only takes up energy but it also constantly requires it to keep us going. That is why Tim made sure to tackle this series and do this topic to get us into a good start or keep us on the path to success.