Lesson 4 of 10 "You must prepare physically and psychologically if you don't want to be in pain." BE PREPARED!

Lesson 3 of 10 "Working all by yourself is SO difficult you may want to give up".

Sometimes people drag you down and you must release those people and surround yourself with a mastermind that builds you up!!!

This is 2 of 10 podcast episodes of lessons learned from a 100 mile bike race! Sometimes you lead, sometimes you follow but EVERYONE counts!

This is 1 of 10 podcast episodes of lessons learned from a 100 mile bike race! How a TEAM makes all the difference.

This week we talk about the question, "Who inspires you?" This past week my mother had Wayne Dyer come and spend time with her in her home in Pheonix, he is one of major sources of Inspiration... Who is yours?

My new mantra, ICAN! Use it to its fullest in your life to inspire you everyday!!!

Can there really be that much difference between 211 degrees and 212 degrees? Water boils at 212 and that makes ALL THE DIFFERENCE!

This week I tell you what is on my mind with the two books I am reading. One I just finished, The Four Agreements by Don Miguel Ruiz and one I have just started that was released this week The Energy Bus by Jon Gordon.

What is your unique abiliy or area of brilliance? Focus on that and deligate everything else, you don't have to do everything yoursellf!

For 2007 narrow your focus to 3 areas of your life and come up with a one word FOCUS for each. So what is your one word focus for your FAMILY, for your BUSINESS, and for your PERSONAL life?