Visit https://freedompod.focusedpt.co.uk/ for further support on attaining your own Freedom Through Fitness

Training for the Camino: A Journey of Strength, Survival and Self-Belief

At 72 years old, Leon Edwards set himself a bold and deeply personal challenge — to walk the 800km Camino de Santiago across Spain. Not as a lifelong adventurer, but as someone who had faced a quadruple heart bypass, a PTSD diagnosis, borderline type 2 diabetes, and the physical setbacks that come with age and injury.

In this powerful and heartwarming episode, Leon shares how he worked with the Focused Personal Training team to transform his strength, health and mindset — preparing his body and spirit for the pilgrimage he had dreamed of for more than four decades.

And we’re thrilled to share that since this episode was recorded, Leon has completed his 800km pilgrimage. His journey is living proof that it’s never too late to reclaim your health, pursue a goal, or rediscover what your body is capable of.

This one’s for anyone who thinks they might be “too old,” “too unfit,” or too far gone. You’re not.  Fitness can open doors to you that you may have thought already closed for good. Let Leon's story inspire you to get out there and live!

Visit https://freedompod.focusedpt.co.uk/ for further support on attaining your own Freedom Through Fitness