<p>This is about Ray's story of experiencing injustice and racism but still being able to overcome anger and hatred. </p>

This is about Ray's story of experiencing injustice and racism but still being able to overcome anger and hatred.

Inspirational Story: Anthony Ray Hinton

A Warm Welcome

A few years ago a group of meditators gathered together and were guided by Leyla to find the stillness within. These meditations have now been recorded for those who would like to join. Each week Leyla will be guiding you through a meditation, an inspirational story or answer listener’s questions to help you lead a calmer and more meaningful life.

To join us live or to submit your questions, please email drleylasguidedmeditations@gmail.com

For more information please visit www.leedscitypsychology.co.uk

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

A Warm Welcome A few years ago a group of meditators gathered together and were guided by Leyla to find the stillness within. These meditations have now been recorded for those who would like to join. Each week Leyla will be guiding you through a meditation, an inspirational story or answer listener’s questions to help you lead a calmer and more meaningful life. To join us live or to submit your questions, please email drleylasguidedmeditations@gmail.com For more information please visit www.leedscitypsychology.co.uk

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Inspirational Story: Anthony Ray Hinton

Inspirational Story: Anthony Ray Hinton