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Join Maggie Taylor, LCSW, as she gives practical tips on how to deal with stress during the holiday season! (Including your in-laws) Be sure to like & subscribe!

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Do you find yourself stuck in the cycle of avoidance, aka the anxiety trap?

Derick Buggs, MSW, social worker at Iredell Davis Behavioral Health, explains how to get "unstuck."

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Are you or someone you know struggling? This episode is for you. Learn warning signs, how and when to seek help, and other resources.

Special thank you to Susan Tolle with AFSP for joining us for this important conversation.

Call 988 or text TALK to 741-741 for immediate assistance for you or someone else.

Visit asfp.org for more information and resources.

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This week, we welcomed Dr. Mahdi Ajjan, Founder & CEO of OptiMed Hospitalists.

Hospitalists are there for you every step of the way during your hospital stay. Learn more on this episode of Inspire Iredell.

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Breastfeeding is deeply personal and no two journeys are the same. Hear from Rhea Lamb, RN, IBCLC, Lactation Consultant at Iredell Health System, as we celebrate National Breastfeeding Month.

Iredell Health offers FREE lactation consultation, regardless of if you had your baby at Iredell Memorial Hospital. Call 704-878-4555 for more information.

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Why don't I get an antibiotic when I have the flu?

What happens when I don't finish my antibiotic course that my doctor prescribed?

What do antibiotics actually do?

Ever asked yourself these questions? This episode is for you. Matt Waters, PharmD, Clinical Pharmacist at Iredell Memorial Hospital, explains.

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Do you wake up feeling more exhausted than you did when you went to bed? Is excessive snoring an issue for you? Do you wake up gasping for air? Dr. Jeffrey Brink, ENT,  discusses risk, causes, and treatments for sleep apnea.


#bettersleep #inspiresleepapnea #cpap #ent #sleepapnea #troublesleeping #snoring

Dr Brink is accepting new patients. Visit iredellent.com for more information.

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Worldwide, 55 million people are living with Alzheimer's or other forms of dementia. Caring for someone with this heartbreaking disease can feel like uncharted territory.

We sat down with Ben Yeager, Program Manager for the Alzheimer's Association, to discuss how dementia affects the brain, prevention, caregiving tips, and other resources.

The Alzheimer’s Association 24/7 Helpline (800.272.3900) is a free service offering support for people living with dementia, caregivers, families and the public. Connect with a live person who can provide information, local resources, crisis assistance and emotional support.

Remember to call 911 in case of a medical emergency.

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Do you or a man in your life have a history of neglecting their health?

"I'm not sick, so I don't need a doctor."

"I don't want to talk about my health."

"I'm just going to man up."

If these sound familiar, this episode is for YOU. Dr. Anthony Elkins of Iredell Primary Care discusses how men can stay well on this episode of Inspire Iredell.

Remember to call 911 in case of a medical emergency.

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We sat down with Dr. Harlan Hicks of Iredell Internal Medicine to discuss hypertension, aka high blood pressure, aka the silent killer. Learn about lifestyle changes, what your blood pressure numbers actually mean, and why having a primary care provider is so important.

Dr. Hicks is accepting new patients! Visit iredellinternalmedicine.com for more info.

Remember to call 911 in case of a medical emergency.