Welcome to Inspire Saratoga!

Jessica Hauprich is truly the definition of Inspiration. A Realtor, mom, Ironman Triathlete, and she is spearheading an incredible event for Saratoga Springs in September 2026: The Irun Saratoga Half Marathon.

In this episode , Jessica discusses her deep connection to Saratoga Springs and her journey into the world of endurance racing. She shares her experiences growing up in Saratoga, the hidden gems of the area, and her passion for running and community engagement. She reveals her plans for the upcoming Saratoga Half Marathon, emphasizing the importance of community involvement and the transformative power of challenges. The conversation highlights the significance of support systems in endurance sports and the joy of bringing people together through running.

To join in on the race in September, visit the link here:

https://zippy-reg.com/online_reg/confirmed_entrants.php?event=2372

To check out more from Jessica:

https://www.facebook.com/jessica.bizzarro.5

Chapters

00:00 Welcome and Introduction to Saratoga Springs

02:39 Growing Up in Saratoga: A Personal Connection

05:52 The Hidden Gems of Saratoga Springs

08:55 The Journey into Endurance Racing

11:54 Community and Support in Endurance Sports

14:51 The Vision Behind the Saratoga Half Marathon

17:45 Challenges and Triumphs in Organizing the Event

21:39 The Vision Behind the Race

24:45 Creativity in Community Engagement

26:38 Building a Supportive Running Community

29:03 The Art of Delegation and Time Management

30:27 Embracing Challenges and Purpose

32:33 Inspiration and Personal Growth

Welcome to Inspire Saratoga!

Jamie Desso is a teacher, and strength coach in the area who found an incredible, and unique way to engage her students that went viral across the country.

It started as an idea to bring a kettlebell into her classroom and share her passion with her students, and eventually led her to teaching her students flows and exercises to energize them for learning, and caught nationwide attention through social media.

In this conversation, I asked Jamie about how this idea came about, what it was like to see a national response, and the benefits she has seen from her students not just in physical exercise, but how it has enhanced their attention and mindset in all areas of school.

Check out more from Jamie on IG at:

https://www.instagram.com/thekettlebellclassroom/?hl=en

Welcome to Inspire Saratoga!

Stephen Zabala is a coach, culinary expert and owner of Greenfork, a meal prep service that provides quality nutritious meals for individuals in their health and fitness journey.

In this episode, Stephen shares his journey from working in the culinary industry to becoming a nutrition coach and fitness trainer. He discusses his experiences in culinary school, the importance of nutrition, and how he built his meal prep business, Green Fork. Stephen emphasizes the significance of simplicity in nutrition and the common struggles people face when trying to eat healthily. He also touches on the transition from a chaotic restaurant environment to a more positive fitness and wellness lifestyle, highlighting the importance of community and support in achieving health goals.

Check out more from Stephen at:

https://www.eatgreenfork.com/

Welcome to Inspire Saratoga!

In this conversation, Stephanie Marotta shares her journey from Long Island to Saratoga, her passion for fitness, and the creation of the Saratoga Walking Group. She discusses the importance of community in fitness, the healing power of walking, and the connections formed through shared activities. The conversation highlights the benefits of outdoor exercise and the positive impact of the walking group on its members' lives. Stephanie also shares her personal fitness journey, including her experiences with running and coaching, and her aspirations for the future of the walking group.

Check out the Saratoga walking group at:

https://www.facebook.com/share/g/1KCP4HXZxm/

Chapters

00:00 Introduction and Background

03:09 The Power of Community in Fitness

06:07 Saratoga Walking Group: Origins and Growth

08:53 The Benefits of Walking and Connection

11:50 Personal Fitness Journey and Inspirations

15:03 Future Plans for the Walking Group

17:59 Rapid Fire Questions and Closing Thoughts

Welcome to Inspire Saratoga!

A great friend and inspiration, Cody Wasial, entrepreneur, life coach and founder of Wee Plant Joy is my guest on Inspire Saratoga.

In this conversation, Cody shares her journey from entrepreneurship to life coaching and ultimately to founding the nonprofit Wee Plant Joy. She discusses the importance of community, personal growth, and the power of intuition in making life-changing decisions. Cody emphasizes the connection between humans and nature, and how her experiences have shaped her vision for conservation and community engagement through eco tours. The conversation highlights the challenges faced along the way and the joy found in embracing change and following one's passion.

Check out more from Cody at:

https://codywasial.com/

Chapters

00:00 Introduction and Community Connection

02:48 The Journey of Entrepreneurship

05:39 The Shift to Life Coaching

08:58 The Decision to Sell and Its Impact

11:48 Finding Purpose and New Directions

14:39 The Birth of We Plant Joy

17:36 Navigating Challenges and Growth

20:36 Embracing Change and Intuition

23:15 The Journey of Healing and Family Support

26:37 Connecting with Nature and Animals

29:23 Balancing Energies for Success

31:49 Embracing Faith and Opportunity

34:21 The Journey of Self-Discovery

38:12 Building Resilience Through Challenges

39:38 Finding Joy Amidst Grief

41:26 The Birth of We Plant Joy

45:41 Connecting Communities Through Conservation

50:20 Local Actions for Global Impact

52:02 Rapid Fire Reflections

Welcome to Inspire Saratoga!

In this episode, Megan Mumford, owner of Megan Mumford Photography, discusses the importance of building trust and comfort with subjects in emotional photography. She emphasizes that while technical skills can be learned, the relationship with the subject is crucial for capturing their true beauty. 

Megan shares her approach to photography, highlighting the multi-layered process of creating impactful images that resonate with both the photographer and the subject.

Check out more from Megan at:

https://www.meganmumford.com/

IG: https://www.instagram.com/meganmumfordphotographer/?hl=en

Welcome to Inspire Saratoga!

In the first episode of Season 4, I’m joined by Natalie Moore, Editor in Chief of Saratoga Living magazine.

In this conversation, Natalie shares her journey from a local intern to a prominent figure in the publication. She discusses her experiences living in Saratoga, the origins of the magazine, and the importance of community connections. Natalie reflects on her transition to the editor role, her writing process, and the trends she observes in the local community. The conversation concludes with rapid-fire questions that reveal her personal insights and inspirations.

Check out more from Natalie and Saratoga Living at:

https://saratogaliving.com/

Saratoga Living After Hours on Substack:

https://substack.com/@saratogalivingafterhours

Chapters

00:00 Introduction to Natalie Moore and Saratoga Living

02:47 Natalie's Journey to Saratoga Living

05:56 The Origins of Saratoga Living Magazine

08:57 Building Community Connections

11:54 Transitioning to Editor Role

14:40 Storytelling and Writing Process

17:53 Community Engagement and Trends

20:45 The Future of Saratoga Living

24:01 Rapid Fire Questions and Personal Insights

Welcome to Inspire Saratoga!

In this Legacy Lesson episode of the podcast, I reflect on the beauty of September and the themes of change and transformation. The importance of understanding the difference between making a change and undergoing a transformation, drawing insights from my conversation with Alec Lewis, who successfully transformed his health and lifestyle. 

Chapters

00:00 Embracing Change: The Beauty of September

01:55 Understanding Change vs. Transformation

05:14 The Power of Environment in Transformation

09:16 Navigating the Middle Stages of Transformation

Welcome to Inspire Saratoga!

Erin Sikopoulos is the founder of Turn a New Leaf Intuitive Energy and Bodywork on Maple Ave. in Saratoga Springs.

In this conversation, Erin shares her journey from a career in broadcasting to becoming a massage therapist and energy worker in the area. Erin emphasizes the importance of community, personal growth, and the impact of sound and energy on healing. She also reflects on her experiences during the pandemic and her vision for the future of her wellness collective, Turn A New Leaf.

Check out more from Erin at:

https://turnanewleafllc.com/

Chapters

00:00 Introduction to Erin Sikopoulos and Her Journey

03:35 The Allure of Saratoga Springs

06:36 Transitioning from Broadcasting to Healing

09:22 Early Days in Massage Therapy

12:26 Understanding Energy Work and Its Benefits

15:13 The Shift to Integrative Practices

18:13 Navigating the Pandemic and Virtual Sessions

27:47 The Power of Real-Time Intuition

30:03 Building a Supportive Wellness Community

32:16 Navigating Leadership and Personal Identity

33:14 Grounding Practices for Entrepreneurs

34:37 Exploring Sound Therapy and Its Benefits

39:57 The Science of Sound and Vibration Therapy

45:29 Future Aspirations for Turn A New Leaf

Welcome to Inspire Saratoga!

In this Legacy Lesson episode, I reflected on the journey of starting the podcast and the lessons learned over the past year, the importance of practicality and consistency in personal growth and creativity, sharing insights from his experiences and interviews, particularly with musician Cassandra Kubinski. 

Focus on what is practical rather than seeking the optimal way to do things, advocating for a mindset of just starting and staying committed to the process.