Inspired by Anitta Jara

By Anitta Jara

Hello and welcome to the Inspired podcast. I'm Anitta Jara and I create content for African brothers and sisters who want to lead happier and productive lives. Over here we believe in the power of

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FAQs about Inspired by Anitta Jara:

How many episodes does Inspired by Anitta Jara have?

The podcast currently has 24 episodes available.

Inspired by Anitta Jara episodes:

November 01, 2023 Grace in friendships: unedited/unfiltered chitchat
Molweni bethuna, hello friends! This week we're exploring a new content format. I talk through a time in my life where I wasn't a good friend, grace in friendships and how do we navigate money complexities in friendships. This is an interactive episode so let's continue the conversation over on my TikTok account @anittajara22. Let's journey together ✨
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15min
October 25, 2023 You are ready
Molweni bethuna! Hello friends. This week we unpack the myth of readiness. We explore how confidence is not a prerequisite for change. By acknowledging this, we free ourselves from waiting for the perfect moment and instead take action, experiment, and learn from the results. Let's journey together.
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8min
October 18, 2023 Are you prioritising the right resource? Energy management
Molweni bethuna, hello friends. It is the end of the year and we are TIREDD. In this episode I talk about the importance of managing your energy to ensure that you're hitting your goals and avoiding burnout. Your energy is your life force - let's journey together...
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18min
August 30, 2023 Self Sabotage
Hello, buddies! Molweni bethuna! This week, we'll talk about all things self-sabotage, including the reasons why it's hard to recognise when we're getting in our own way, the behaviours that result, and solutions. Let's journey together. Enjoy.
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14min
August 23, 2023 Overcoming your environment
Molweni Bethuna! Hello friends, welcome to this week's episode. This episode is dedicated to the young adults in their early 20s navigating life while feeling stuck. Overcoming your environment is difficult at first but necessary if you want to keep your eye on the ball.I hope you enjoy this episode. Let's journey together 🌻
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13min
July 22, 2023 Self care: are your self care rituals enhancing or worsening your quality of life
Molweni Bethuna, this week we explore whether your self care rituals are enhancing or worsening your quality of life. Enjoy!
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8min
July 05, 2023 An ode to silence
Welcome to Inspired mini-pods! Short, punchy episodes packed with good vibes. Let's journey together, enjoy.
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8min
June 22, 2023 Understanding anxiety in our 20s
Hello friends, this week we're exploring anxiety and the body on anxiety. Let's journey together. Enjoy.
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18min
June 14, 2023 The psychology of FOMO
Hello friends, molweni bethuna. This week we're talking everything FOMO. Let's journey together x
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17min
June 08, 2023 Editors note
Hello friends, Molweni Bethuna! After a 7 week hiatus, I'm back with weekly episodes. There's some big changes coming! I hope you enjoy this bonus episode detailing a few changes to the podcast. Have a blessed week. Let's journey together!
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4min

FAQs about Inspired by Anitta Jara:

How many episodes does Inspired by Anitta Jara have?

The podcast currently has 24 episodes available.