Part of the healing journey for me includes learning something to to stimulate all my senses in a positive way while I mourn. I've always wanted to play so here is my first attempt... it doesn't have to be perfect just meaningful. Thanks Aaron Hill for teaching me so much including this...

I'm learning how to love myself all over again. To become my own knight in shining armour. To fight the toxic negativity that's crippling my ability to forgive and love myself.

Our thoughts matter so much this episode dives into the deep waters of our conscious and unconscious mind which like a beautiful garden needs to be tended to.

As a mother I wanted to protect my children from all the pain in the world but sometimes I caused pain. Inadvertently I dropped the ball. This is the story of how I picked the ball back up so I could help my children heal without letting my guilt get in the way of their healing.

Imagine starting a career during one of the most painful moments in you life. With nothing to loose I had no idea I would gain so much.

iThriive is a framework that I've been developing for over 10 years and was on the verge of launching online thankfully it was ready to use on my most challengine clients.... Me Myself and I.

Thanks mom for helping me dismantle the self-limiting belief that was paralyzing my willpower. I was afraid to speak again until we uncovered the truth and let the lie go.

On my healing journey mourning my son in beautiful places I found the safest place of my childhood in the middle of Washington DC. It reminded me of my Grandmas Kitchen filled with music, culture and history.

I was an 18-year-old teenage mother at the beginning of my speaking career learning by osmosis the art of transforming mistakes into masterpieces. Who knew that the tough love 'you ruined your life' sentiments would thankfully drive me to give birth to the best things that could ever happen to me. .. Who knew that giving birth to three miracles would be the driving force behind my destiny.