<p>More than 75% of our aging is influenced by lifestyle. Telomeres, the caps of our DNA, may hold the key. Longer telomere length is linked to longer life and greater life expectancy. I'll share how to help lengthen and strengthen telomeres and live a life of purpose and fulfillment.</p>

More than 75% of our aging is influenced by lifestyle. Telomeres, the caps of our DNA, may hold the key. Longer telomere length is linked to longer life and greater life expectancy. I'll share how to help lengthen and strengthen telomeres and live a life of purpose and fulfillment.

Inspired by Longevity

Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone.
Join us on this transformative journey and discover the keys to a more balanced, fulfilling, and meaningful life. Don't forget to subscribe, like, and share to stay updated with our latest content!

Society & Culture

Health & Fitness

Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone. Join us on this transformative journey and discover the keys to a more balanced, fulfilling, and meaningful life. Don't forget to subscribe, like, and share to stay updated with our latest content!

Drs. James &amp; Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone.
Join us on this transformative journey and discover the keys to a more balanced, fulfilling, and meaningful life. Don't forget to subscribe, like, and share to stay updated with our latest content!

Share Inspired by Longevity

Sign up to save your podcasts

Inspired by Longevity

Inspired by Longevity