We had the honour of hosting Silvia Graber, RHN, FMHC on this week's episode of Inspiring Insights.   Tune in for more details on: - Silvia’s path of holistic nutrition, energy work and then onto functional medicine - The niche of gut health as it relates to emotion and how functional medicine health coaching can help you - Silvia's inspiring thoughts on fad diets, restrictive diets, and how they impact our moods and emotions - Supplements and the cost of treating all people universally with certain supplements available - The connection between our mind and our hearts  Who is Silvia Graber, RHN, FMHC? Silvia Graber is a Registered Holistic Nutritionist and Functional Medicine Health Coach, also certified in Therapeutic Touch and Energy Healing. She incorporates functional medicine principles when working with clients, working with a root-cause approach for all issues. She offers nutritional consultations, assessments, and individualized lifestyle and nutrition plans, as well as providing support for your health challenges. With a focus on gut health and digestive wellness and emotional wellness, Silvia helps you to bridge that communication between your body and mind to achieve lasting wellness and balance. She is also experienced working with blood sugar imbalances, autoimmune diseases, hormone imbalances, allergies and more. Silvia provides no-nonsense assistance in your quest for wellness, offered with compassion and patience.  Work with Silvia Graber: sageheartnutrition @ gmail.com & https://www.facebook.com/sageheartnutrition/