We had the honour of hosting Sharmeen Abeysinghe, Registered Early Childhood Educator and Embodied Intuitive Movement Coach. ✨ Join us for Episode 29 of Inspiring Insights!   Sharmeen and I discussed: - Sharmeen’s epic journey of transformation - Embodied Intuitive movement and how ELDOA can help you - What is ELDOA? (PLUS a freebie movement technique!) - Living through chronic pain and how emotions become stuck in the body - Developmental trauma and emotional resistance - Re-wiring your brain through movement and integration - How this helps both the personal and parenting ++ Get access to Sharmeen's free Masterclass!!! Cultivate Calm without Stillness or Rigidity: myalignedlife.thinkific.com/courses/movementmeltsstress  Who is Sharmeen Abeysinghe? Sharmeen Abeysinghe is a Registered Early Childhood Educator of 19 years, and an Embodied Intuitive Movement Coach whose focus is the interplay between the body, brain & nervous system; and how we can influence these through movement. She is the mother of two brilliant boys aged ten and seven. Against all odds, she is in a committed loving relationship of over twenty years with her loving and supportive husband, Sanka. When they are not cooking or enjoying a take out meal together, they can be found enjoying the outdoors, playing board games with their children, or just puttering around their home together.  Sharmeen offers individual coaching services for all ages through her “Aligned access to your body’s intelligence” program, ELDOA Privates, Semi-Privates & small Group sessions, Masterclasses, Webinars and more- for schools, & other organizations through her business MyAlignedLife.ca. They are currently offering a webinar “Building Brains Through Play” where she brings together her passions and knowledge to empower parents to be intentional architects of their child's brain.  It is through arming parents with knowledge that Sharmeen intends to make a big impact in the world. She is an advocate of mental & emotional health for all; in herself finds this through movement.  As of recently, she has been exploring and re-finding her connection to Universal energy source…. Where she has experienced what can only be described as magic.  Contact her at: myalignedlife.ca