We had the honour of hosting Dr. Roxanne Ramlal, Naturopathic Doctor and Gut Health Gladiator. ✨ Join us for Episode 30 of Inspiring Insights!   Dr. Roxanne and I discussed: - Dr. Roxanne's own gut health journey, from corporate world to naturopathic medicine - How to be committed to your health for the "long-haul" - The 4 R's of healing you need to know for healing: Remove, Replace, Re-inoculate, Repair - What mindset has to do with it all - PLUS some quick wins that you can use NOW to help your healing - AND the specific proteins you need to help heal your gut  Who is Dr. Roxanne Ramlal? Dr. Ramlal believes that you can all be the best version of yourself and this starts with taking care of your health.  You are worthy of having the life you want and doing all the things you want to do.  Dr. Ramlal is passionate about looking at the bigger picture of the factors that shape your health and curating strategies to help you reach your highest potential. She has a strong belief in creating a space to cultivate growth, awareness and fostering the mind-body connection to nourish the foundations of health.  Dr. Ramlal has come full circle in her journey to becoming a naturopathic doctor.  Her first career was in the corporate financial services industry where she helped others in a different area of their life. During this time she was finding answers to her own health journey and that all started once she found the help of her own naturopathic doctor.  She realized she wanted to help others with the most important aspect of their life -- their health -- and decided to pursue her naturopathic medical degree.   As a clinician, her area of focus is helping you gain the freedom from your digestive issues that are holding you back from living your best life and feeling unstoppable.  Dr. Ramlal helps you regain control by breaking free from bloating, gas, diarrhea and other tummy troubles that are connected to your overall health.   She is a graduate of the Canadian College of Naturopathic Medicine and York University.  Contact her at: https://www.instagram.com/drroxanneramlal/