We are very honored to have a truly inspirational woman on the podcast this week. Robin Arzón is the Vice President of fitness programming and head instructor at Peloton and believes (like I do) that sweat transforms lives! Her life‘s mission is to redefine, reform, and rethink possibility through movement. We had a great wide-ranging conversation about motherhood, her journey to the fitness world, and empowerment through fitness.  We hope you enjoy it!

Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Each week Carissa will motivate you to improve your nutrition and reach your weight loss goal.

Visit www.GallowayCourse.com and use the code JEFF at checkout for $175 off!

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