The definition of happiness is unique to everyone.

The things that make us happy in our jobs can vary from work-life balance, work security, to taking satisfaction from 'a job well done'.

But sometimes, when the world is so turbulent, it’s hard to be happy... especially in times like these.

To gain a more scientific view of happiness, we invited Tia Graham onto The AMBITION Podcast, Tia is an 'inspirationist' and the Founder of Arrive At Happy, a company with a mission of inspiring transformation through the science of happiness and neuroscience. 

Tia talks about her brand-new book Be a Happy Leader and explained how happiness can create transformation in organisations and drive growth and employee retention.