<p>In this gentle guided practice, Kirsten guides you in the practice of installing a sense of safety here and now.</p>

In this gentle guided practice, Kirsten guides you in the practice of installing a sense of safety here and now.

Installing Safety Practice – Kirsten – 12 min - EN

Here you can find all our meditations and podcasts.  Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.

Health & Fitness

Mental Health

Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.

Share Installing Safety Practice – Kirsten – 12 min - EN

Sign up to save your podcasts

Installing Safety Practice – Kirsten – 12 min - EN

Installing Safety Practice – Kirsten – 12 min - EN