Welcome to our first episode! Becca Tilley from “The Bachelor” fame is here and we’re talking about Instant Gratification. We’re focusing on living life in the moment and balancing what we’re actually sharing on social media. Also, the dangers of comparing yourself to others.

Thanks to our incredible sponsors Hello Fresh and Casper Mattresses for keeping this podcast free.

- www.HelloFresh.com/CHALLENGED60 offer code CHALLENGED60

- www.Casper.com/challenged offer code CHALLENGED

-Please go to www.podsurvey.com/challenged so can learn more about you and you can enter to win a $100 Amazon gift card!

Follow Becca:

• Instagram: @beccatilley
• Scrubbing In With Becca Tilley and Tanya Rad: https://art19.com/shows/scrubbing-in-with-becca-tilley

Check out our website: www.candicekayla.com

Follow us on Instagram and Twitter: @CandiceKayla

The Battle Buddy Foundation: https://www.tbbf.org/

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