Do you often attribute your self-sabotaging behaviors to 'following your gut' or 'trusting your instincts'? What if these patterns are actually a result of unconscious fears, past traumas, or limiting beliefs? In this episode, I briefly tried to explore how self-sabotage can masquerade as instinct, leading us to sometimes misinterpret our motivations and perpetuate harmful cycles. I hope you enjoy! 🥂

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