Kenyan rapper Monski speaks about the loss of both her parents at a young age and not really comprehending the true meaning of death until, when in her adulthood, she lost her best friend on her birthday. She speaks on the highs and lows of the motions and how she stays positive.

I'm honored to be sharing these stories because I know it's not easy to talk about mental health struggles especially with all the stigma around it. If you would like to be a part of this series and share your story, feel free to message me on social @justrubyv. This is a safe space for you. Please share this episode across your social media platforms with the hashtag #instruMENTALKE and help us have an unashamed conversation about mental health and spread awareness. Let's talk about mental health!