On the 8th installment of the instruMENTAL series, MC Sharon narrates her experience miscarrying triplets last year, goin through the motions and trying to find balance in the end.

I'm honored to be sharing these stories because I know it's not easy to talk about mental health struggles especially with all the stigma around it. If you would like to be a part of this series and share your story, feel free to message me on social @justrubyv. This is a safe space for you. Please share this episode across your social media platforms with the hashtag #instruMENTALKE and help us have an unashamed conversation about mental health and spread awareness. Let's talk about mental health!