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In this episode, we examine how to install insulation your home or business in order to  better protect against the loss of heat or cool.  We also use this concept to provide a "cushion of protection" in self defense using methods and techniques in order to maintain your personal space and help to guarantee protection from harm.  Lastly, we talked about being respectful of this insulating space around you while dealing with other people in stores and while driving.  

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