🌟 Integrating Ancient Yoga Wisdom with Modern Medicine 🌟

Step into this week’s episode where Yogacharini Maitreyi explores the intersection of ancient yogic wisdom and modern medical science, offering practical insights for navigating stress and enhancing well-being. The discussion introduces key yogic concepts like prana, vayu, and the koshas, and explains how these ideas translate into concrete tools for calming the nervous system, fostering resilience, and supporting mental and physical health in daily life.

Joined by Dr. Andrea Grabovac, Dr. Arun Garg, and Sirish Rao, the conversation blends traditional yogic frameworks with contemporary medical perspectives. Together, they share practical applications, clinical examples, and scientific research, creating an engaging dialogue that bridges spiritual practices and evidence-based approaches. Listeners are invited to consider how integrating these diverse systems can support holistic health and greater balance in modern living.

✨ Be present. Be aware. Be involved. ✨

If you would like to study in a rooted tradition with other spiritually mature students, see all of our online programs and events, including the 500-hour embodied expansion certification  . See the link in bio or visit: www.arkaya.net/programsoverview

The online Arkaya embodied expansion certification happens once every two years. Applications are now open.

www.arkaya.net/teacher-training

Arkaya Foundation is a federally and provincially registered not-for-profit in Canada and in India. We are primarily volunteer run with a very small core team. We greatly welcome your support to help with the running of our programs! https://www.arkaya.net/donate