This week we visit with Michael Finney from Kohler, Wisconsin. He shares a few very easy steps on how to begin to integrate the mind and body into a physical yoga practice.  <a href= "https://www.facebook.com/michaeldfinney">https://www.facebook.com/michaeldfinney </a><a href= "https://www.facebook.com/elightenment/">https://www.facebook.com/elightenment/ </a><a href="https://elightenment.com">https://elightenment.com</a>

This week we visit with Michael Finney from Kohler, Wisconsin. He shares a few very easy steps on how to begin to integrate the mind and body into a physical yoga practice. https://www.facebook.com/michaeldfinney https://www.facebook.com/elightenment/ https://elightenment.com

This week we visit with Michael Finney from Kohler, Wisconsin. He shares a few very easy steps on how to begin to integrate the mind and body into a physical yoga practice.&nbsp; <a href="https://www.facebook.com/michaeldfinney" rel="noopener noreferrer">https://www.facebook.com/michaeldfinney </a><a href="https://www.facebook.com/elightenment/" rel="noopener noreferrer">https://www.facebook.com/elightenment/ </a><a href="https://elightenment.com" rel="noopener noreferrer">https://elightenment.com</a>

Integrating Mind & Spirit Into a Yoga Class with Michael Finney

Did you know, there's much more to yoga than the physical practice? It is an exercise of compassion towards yourself, others, and all of the natural world. Each week I interview a new guest and they share their story with exactly how they take these practices into their daily lives.

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Integrating Mind & Spirit Into a Yoga Class with Michael Finney

Integrating Mind & Spirit Into a Yoga Class with Michael Finney