This week I've been looking at how the body holds on to old patterns and ways of being, long after they have served their purpose of keeping us safe in traumatic environments. This short hypnosis helps your body release these old patterns, integrating them into you as you now are, supporting you in the present.

Contains a forest metaphor and music care of Siarhei_Korbut.  Also has a 136.1 hz undertone to help with healing.

As always, reach out to me at Tap-Into-Life.com.au for a personalised online or in-person session and do not use this audio if you are driving or otherwise need to be fully alert. Thankyou

WEBSITE: tap-into-life.com.au
CONTACT: [email protected]
- Hypnotherapy - Clinical EFT tapping therapy