The Shadow Self... my oh my... where to start...

We all have one... 

But we usually either deny it, are afraid of it, hide it away or have no control over it...

Rarely do many get to a place where they can accept their shadow self...

And learn to dance with it rather than run from it...

For a long time this was a pattern of mine...

Hide it away from the world and then shame myself for what I was feeling...

Maybe you've experienced something similar...

Today I share some vulnerable stories with you around my personal journey of integrating the shadow...

It's not easy, let me tell you!

If it was easy everyone would be doing it...

But it's definitely worth it!

You're worth it!

I'm worth it!

We're all worth it!

Love you x