07.25.2022 - By Katie Allen
Talking about self love from the perspective of integration is a complete game changer, and that's exactly what Vasundhra does in this episode.
By acknowledging all parts of yourself, by looking at self-sabotage from a new point of view, and by being willing to get friendly with your shadow self, your healing journey will forever be changed.
Join us for a fresh conversation about integrating all parts of who you are and learning to appreciate yourself on this journey called life!
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Vasundhra is a trauma-informed life coach, spiritual author and speaker, deeply passionate about helping people overcome life’s challenges using a blend of modern psychology and ancient spirituality. Her blog, My Spiritual Shenanigans is a sacred space for all her readers and clients to gain deep insights and education about all things self-development through articles, workbooks, workshops, coaching, and more.
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