Jenn speaks to Taiwan based Argentinian Yogi Prema Karina Arenas Bonansea. Prema Karina is an international yoga teacher,  executive director of Seeds of Joy Yoga Association, a non-profit organization registered in Taiwan and CEO of Karuna Seeds Yoga. She teaches at Teacher Trainings and Advanced Teacher Trainings of the International Sivananda Yoga Vedanta Centers in Europe and India as well as at Youth fitness & yoga in Taipei. Prema Karina shares how a serious car accident led her on the path of healing through yoga and what yoga has taught and continues to teach her through her own practice. She believes that we can all integrate  our spiritual practice into our daily lives and teach others to do the same. (October 8, 2024)

About Prema Karina:

Born in Argentina, South America, Prema Karina loves traveling and learning from different cultures. She holds a degree in Accounting and Administration from the National University of San Luis in Argentina, as well as a Master’s degree in Business Administration from Ming Chuan University. She is an advanced practitioner and instructor of the International Sivananda Yoga Vedanta Centers in Europe and India. She teaches workshops and trainings for teachers around the world. She is the Executive Director of the Seeds of Joy Yoga Association, a non-profit organization registered in Taiwan, and the CEO of Karuna Seeds Yoga. In 2004, she started her Sanskrit studies and Kirtan practices at the Sivananda School in Spain. She later deepened her studies in Mysore, India. Her main purpose in life is to serve as an instrument to pass on the Yoga teachings she has received. Om Tat Sat. 

Episode Resources:

Website 

FB

IG

Seeds of Compassion Yoga

Yoga Your Home Practice Companion

How Yoga Works

Divine Life Society

Reginald A. Ray