“Knowledge is only rumor until it lives in the bones.” - Asaro Tribe

The key to owning our inherent worth is integrating that knowledge into our bones, our bloodstream, our DNA.

Until we’re able to do that, we’re beholden to the hamster wheel of seeking external validation.

Who else is ready to say hell freaking no to that?! ‍♀️

In today’s episode, we explore simple strategies for integrating the most confident versions of ourselves into the areas of our life where we feel the least confidence and mastery.