The Outliers Podcast

Integrative Health Practitioner on Mental Health, Gut Health, & Overexercising with Bre LeBlanc

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In this episode, Steph is joined by Integrative Health Practitioner, Breanna LeBlanc to talk about all things mental health, gut health, exercise, hormones, and more.


*Trigger Warning:* This episode discusses suicide and various mental health issues, so if this is triggering to you, please enjoy a different episode.


Show topics:

  • The relationship between the gut and the brain
  • Feeling hopeless in the midst of chronic health issues
  • Causes of SIBO and Candida
  • The role of stress in digestive health
  • The difference between digestive health and gut health
  • The negative effects of overexercising and why slowing down may just be what you need
  • Why your body burns out or gets sick

    • + more!

    Host: @stephteagan

    Guest: @bre.leblanc1

    Email: [email protected]

    ...more
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    The Outliers PodcastBy Steph Teagan
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