Integrative Meditation

By Allan Johnson, PhD

Welcome to Integrative Meditation, the podcast that combines mindfulness and neuroscience to help you reshape your mind and build a sustainable meditation practice. Learn how to draw lessons from the ... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Integrative Meditation:

How many episodes does Integrative Meditation have?

The podcast currently has 1 episodes available.

Integrative Meditation episodes:

August 24, 2024 How Updating Beliefs Drives Personal Growth
Discover how historical paradigm shifts, from Ptolemy to Copernicus, illustrate the profound impact of changing deeply held beliefs. Learn from Carol Dweck's research on growth mindset, and see how even small mindset shifts can lead to significant personal growth.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit integrativecreativity.substack.com
...more
11min

FAQs about Integrative Meditation:

How many episodes does Integrative Meditation have?

The podcast currently has 1 episodes available.