Sonia Guzman, an Integrative Somatic Coach, embodies resilience and transformation. Despite being a driven, high-performing achiever, she unknowingly battled burnout for a decade, hitting rock bottom before realizing the extent of her struggle. With the support of her care team, she embarked on a healing journey, discovering the transformative Mastery Method Coaching through her Somatic Experiencing mentorship. By challenging destructive thinking patterns and reclaiming her energy, she broke free from burnout and disempowerment, reconnecting with her life and goals. Today, Sonia is dedicated to helping high-achieving professionals, entrepreneurs, and creatives live with happy hearts and love for their lives. Guiding them to transform their energy and shift away from outdated programming, she empowers them to align their vision internally, be guided by their inner wisdom, and tap into their limitless potential. Through workshops, embodied leadership, group coaching programs and her signature framework, the Happy Heart Impact Elevation Journey, Sonia offers impactful 1:1 coaching experiences. Sonia will launch her podcast later this year. She is also authoring her first book, where somatic awareness takes center stage, unravelling the stories that no longer serve us. As an executive contributor to Brainz magazine and a new mother, Sonia embraces her role in nurturing both herself and her little one as she continues to embody her most powerful self. Stay tuned for more empowering insights and heartfelt wisdom from Sonia Guzman as she leaves an indelible mark on the world.

Sonia's Links - https://academy.happyheartlovinlife.com/consciouspower

https://www.happyheartlovinlife.com

https://linktr.ee/Happyheartlovinlife

Enlightened Empowered Evolved LLC Website - https://333empower.com/