Host Julian (aka The Mayor) challenges men to choose integrity over image, using Proverbs 10:9 as the episode's foundation and inviting uncomfortable but necessary growth.

The episode explains biblical integrity as consistency between public and private life and offers practical guidance for work, family, and private habits—including honesty at work, faithful relationships, and guarding your private life.

Julian encourages surrender to God as the starting point for true integrity, offers support for those seeking faith or restoration, and reminds listeners that peace comes from authenticity, not applause.

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