Annie Lang from the Yukon-Kuskokwim Fitness Center speaks with Scott Clifford from the Kuskokwim Consortium Library about what intellectual well-being entails, everyday habits to nurture one's brain, and the importance of lifelong learning.

Intellectual well-being with YKFC

Wellness Wednesday is a talk show about health and wellness throughout the Y-K Delta that features health care providers from Bethel, the Y-K Delta region and beyond. The program airs at 10:00 a.m. every Wednesday with hosts from YKHC, Tundra Women's Coalition, and more.

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Intellectual well-being with YKFC

Intellectual well-being with YKFC