Something happens that was little and it triggers an intense reaction. It is spontaneously arising pure karma that started as a combination of thirty-eight hundred and fifty-two thousand things. Stories about it protect ourselves. Acting out means avoiding the situation. If you blame something you are ignoring everything else. Meditation uncovers the confusion. You are looking at the things you have been shutting down on your whole life.

https://www.youtube.com/watch?v=eqm3mT8emLo