What is your Marathon 

Episode 13 – Intent. 

Have you ever wondered why you have achieved what you want to achieve sometimes and why you have not achieved the same result sometimes? 

One key factor that would be missing is Intent. 

Tips on applying warm up concept into your own world 

-          Get it crystal clear of what you want out of that?  - Set high standards 

o   Your energy follows energy 

-          Always focus what’s right in front of you.

Bonus 

Link to Fifth Episode – 4 tips for visualisation

 https://www.buzzsprout.com/635020/2634154

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“Enjoy the moment and dreams would come true “