Good intentions do not always produce clean outcomes.

Intent or Impact: Protecting Your Energy is a conscious living and mental sovereignty podcast exploring the difference between what people mean and what they actually do—and how that difference directly affects your mental clarity, emotional stability, physical health, and personal boundaries.

In modern wellness culture, mental health systems, relationships, social services, family dynamics, and even “helping professions,” many forms of harm are disguised as care. This podcast breaks down how misaligned intentions, unconscious behaviors, coercive support models, and unclean environments quietly drain energy, create confusion, and destabilize self-authority.