Loading the player… Download this Video My experience with the Alexander Technique occurred many years ago on court, hitting balls with Gary Adelman.  He too had been trained by Tom Stow, but he was smoother and less effortful than I – something I immediately notice. We published some of his stuff on TennisOne.com, and then […]

The post Intention and Direction – your first Move(s) appeared first on Jim McLennan's Essential Tennis Instruction.