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Intention Setting: Being Over Doing
Welcome back to Create Your Happy! In this special season finale, we're exploring a fresh approach to New Year intentions–one that starts with honoring who you already are. If you're feeling that familiar pressure to transform yourself before the calendar changes, this episode offers a powerful perspective shift.
🔥 What You'll Discover in This Episode:
- Why most New Year's resolutions fail
- The power of setting intentions from wholeness
- How to align your identity with desired changes
- Practical ways to connect with your future self
- Tools for staying connected to your intentions daily
- The role of self-compassion in transformation
- A guided visualization to embody your intentions
✨ This Episode is Perfect For You If:
- You're tired of New Year's resolutions that don't stick
- You want to create change without forcing it
- You're ready to transform from the inside out
- You need practical tools for sustainable change
- You want to set intentions from wholeness, not lack
- You're seeking alignment over achievement
💡 Featured Quote:
"Real lasting change doesn't come from forcing yourself into something new, but rather from aligning with who you already are."
🌟 Essential Resources for You:
📚 Love Unstuck – Your guidebook to loving yourself back to life and creating lasting transformation. loveunstuck.com
🎧 Related Episodes:
How Self-Doubt Sabotages Relationships (And How to Fix It) https://creators.spotify.com/pod/show/christy-holt/episodes/How-Self-Doubt-Sabotages-Relationships-And-How-to-Fix-It-e2ri2jr
You Don't Have a Relationship Problem, You Have an Identity Problem https://spotifycreators-web.app.link/e/h4z1SH6FfPb
Special Season 3 Finale Note:
Create Your Happy will be taking a short hiatus as we enter 2025, returning with Season 4 at a date to be announced. In the meantime, explore the previous episodes and seasons…and please share your experiences - you're why I do what I do!
Reach out:
W: www.coachchristyholt.com
🎧 Please Share & Leave a Rating and Review! If you found this episode valuable, please leave a rating and/or review and share it with someone who might need these insights on creating lasting change.
🎶 Music Credit: "Big Adventure" by Paul Yudin | License Code: IFYBJMN4DCRTCSPO
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By Christy Holt - The Happiness HussyWelcome back to Create Your Happy! In this special season finale, we're exploring a fresh approach to New Year intentions–one that starts with honoring who you already are. If you're feeling that familiar pressure to transform yourself before the calendar changes, this episode offers a powerful perspective shift.
🔥 What You'll Discover in This Episode:
- Why most New Year's resolutions fail
- The power of setting intentions from wholeness
- How to align your identity with desired changes
- Practical ways to connect with your future self
- Tools for staying connected to your intentions daily
- The role of self-compassion in transformation
- A guided visualization to embody your intentions
✨ This Episode is Perfect For You If:
- You're tired of New Year's resolutions that don't stick
- You want to create change without forcing it
- You're ready to transform from the inside out
- You need practical tools for sustainable change
- You want to set intentions from wholeness, not lack
- You're seeking alignment over achievement
💡 Featured Quote:
"Real lasting change doesn't come from forcing yourself into something new, but rather from aligning with who you already are."
🌟 Essential Resources for You:
📚 Love Unstuck – Your guidebook to loving yourself back to life and creating lasting transformation. loveunstuck.com
🎧 Related Episodes:
How Self-Doubt Sabotages Relationships (And How to Fix It) https://creators.spotify.com/pod/show/christy-holt/episodes/How-Self-Doubt-Sabotages-Relationships-And-How-to-Fix-It-e2ri2jr
You Don't Have a Relationship Problem, You Have an Identity Problem https://spotifycreators-web.app.link/e/h4z1SH6FfPb
Special Season 3 Finale Note:
Create Your Happy will be taking a short hiatus as we enter 2025, returning with Season 4 at a date to be announced. In the meantime, explore the previous episodes and seasons…and please share your experiences - you're why I do what I do!
Reach out:
W: www.coachchristyholt.com
🎧 Please Share & Leave a Rating and Review! If you found this episode valuable, please leave a rating and/or review and share it with someone who might need these insights on creating lasting change.
🎶 Music Credit: "Big Adventure" by Paul Yudin | License Code: IFYBJMN4DCRTCSPO