Believe it or not, but using your journal as a landfill to dump every thought & emotion, is not the best practice or use for journaling.

But if you journal with purpose, you’ll see some pretty amazing results.

Our very special guest today is Amanda Stern, she is an INCREDIBLE Journaling Coach.

She’s going to help us better understand the power of having an intentional journaling practice.

 Let’s dig in! 

 About My Guest, Amanda Stern 

 Amanda is a journaling coach helping people just like you work magic in their lives through journaling. 

She works with clients 1:1 and in groups to help them understand how to use journaling as a mechanism for change, growth, and transformation. 

Amanda presents workshops, facilitates journaling groups, and has appeared on multiple podcasts and radio shows. 

She shares journaling inspiration and resources, as well as lots of journal prompts daily on LinkedIn.  

You can find her contact links in the show notes for today’s episode.

 Contact Links for My Guest:

Website:   GoodThingsComeToThoseWhoJournal.com. 

LinkedIn:  AmandaStern

 
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