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Intentional Living Through Self-Awareness — Dr. James Torkildson | Audacious Living
Intentional living starts with self-awareness and the courage to awaken your purpose.
In this bold conversation, we explore discernment, wisdom, and how to live with clarity in a noisy world.
Episode Summary
In this powerful episode of The Audacious Living Podcast, Dr. James Torkildson joins Audley Stephenson for a deep conversation on intentional living, awakening inner purpose, and developing discernment in a world overloaded with information. Together, they explore how self-awareness becomes the starting point for transformation and why wisdom must guide our decisions more than raw information.
This episode challenges listeners to examine where they are today, envision their ideal self, and intentionally take steps toward a more purpose-driven life. It’s a reflective and practical conversation about faith, psychology, resilience, and the responsibility we have to live with clarity and conviction.
Key Insights:
• Awareness is the starting point for real personal change
• Information is abundant, but wisdom requires discernment
• Intentional living begins with daily purpose and reflection
• Awakening your voice and purpose requires courage and faith
• True transformation happens when you move from your real self to your ideal self
Guest Bio
Dr. James Torkildson AKA Dr. T is a clinical psychologist, author, speaker, and faith-based leader with over 40 years of experience in behavioral health. His work blends psychology, faith, and personal development to help individuals awaken their purpose and live with intentional clarity. He is the author of the book Awaken and host of the DR T Show podcast, where he interviews voices with purpose to inspire meaningful transformation.
Guest Offers / Resources
Book: Awaken by Dr. James Torkildson
Website: https://drtconsulting.org
Podcast: The DR T Show
Timestamps
00:00 – Intentional living and awakening your purpose
05:20 – Why self-awareness is the beginning of change
12:10 – Awakening the audacious voice within you
21:05 – Moving from your real self to your ideal self
29:40 – Information vs wisdom in a noisy digital world
36:15 – Discernment in the age of AI and overload
43:10 – Parenting, balance, and intentional influence
49:00 – Starting point for a purpose-driven life
Blog Link
Read the full EPISODE blog post here: [https://www.bestaudaciouslife.com/episodes/awaken-voice-with-purpose-dr-james-torkildson]
Listen on Major Platforms
Spotify → https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ
Apple Podcasts → https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345
Amazon → https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt
Leave a review:
https://ratethispodcast.com/audacious
Behind-the-Scenes Note from Audley
This conversation really reminded me that awareness doesn’t create potential, it reveals it. We already have so much within us, but until we pause, reflect, and live intentionally, that power stays dormant. Talking with Dr. T reinforced for me that audacity begins with awakening… and from there, everything changes.
View all episodes
By Audley Stephenson
5
3737 ratings
Intentional living starts with self-awareness and the courage to awaken your purpose.
In this bold conversation, we explore discernment, wisdom, and how to live with clarity in a noisy world.
Episode Summary
In this powerful episode of The Audacious Living Podcast, Dr. James Torkildson joins Audley Stephenson for a deep conversation on intentional living, awakening inner purpose, and developing discernment in a world overloaded with information. Together, they explore how self-awareness becomes the starting point for transformation and why wisdom must guide our decisions more than raw information.
This episode challenges listeners to examine where they are today, envision their ideal self, and intentionally take steps toward a more purpose-driven life. It’s a reflective and practical conversation about faith, psychology, resilience, and the responsibility we have to live with clarity and conviction.
Key Insights:
• Awareness is the starting point for real personal change
• Information is abundant, but wisdom requires discernment
• Intentional living begins with daily purpose and reflection
• Awakening your voice and purpose requires courage and faith
• True transformation happens when you move from your real self to your ideal self
Guest Bio
Dr. James Torkildson AKA Dr. T is a clinical psychologist, author, speaker, and faith-based leader with over 40 years of experience in behavioral health. His work blends psychology, faith, and personal development to help individuals awaken their purpose and live with intentional clarity. He is the author of the book Awaken and host of the DR T Show podcast, where he interviews voices with purpose to inspire meaningful transformation.
Guest Offers / Resources
Book: Awaken by Dr. James Torkildson
Website: https://drtconsulting.org
Podcast: The DR T Show
Timestamps
00:00 – Intentional living and awakening your purpose
05:20 – Why self-awareness is the beginning of change
12:10 – Awakening the audacious voice within you
21:05 – Moving from your real self to your ideal self
29:40 – Information vs wisdom in a noisy digital world
36:15 – Discernment in the age of AI and overload
43:10 – Parenting, balance, and intentional influence
49:00 – Starting point for a purpose-driven life
Blog Link
Read the full EPISODE blog post here: [https://www.bestaudaciouslife.com/episodes/awaken-voice-with-purpose-dr-james-torkildson]
Listen on Major Platforms
Spotify → https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ
Apple Podcasts → https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345
Amazon → https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt
Leave a review:
https://ratethispodcast.com/audacious
Behind-the-Scenes Note from Audley
This conversation really reminded me that awareness doesn’t create potential, it reveals it. We already have so much within us, but until we pause, reflect, and live intentionally, that power stays dormant. Talking with Dr. T reinforced for me that audacity begins with awakening… and from there, everything changes.