In this week's solo episode, we talk about intentional weight loss! Wanting to lose weight is SO common. And many clients & group participants have a hard time letting go of the idea that shrinking their bodies is no longer a goal... so let's have an honest conversation about it:)

*This is not a substitute for any professional services*

FREE EMOTIONAL EATING WORKSHOP >> www.thebalanceddietitian.com/liveseries .

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