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Intentional You
Intentional You episodes
- 51. The Value of Rest
Today we are talking all about REST!!
Want to take what you are learning on the podcast to the 10X level?
DM on Instagram (@audreypickeringcoaching) to set up a free 1:1 coaching call!
17 min - 50. How to Say No
This one is for my people pleasers who are scared to death to say no to anyone or anything! I feel you and I’m sharing my insights on how to stop saying yes to everyone and everything!
Want to take what you are learning on the podcast to the 10x level?
DM me @audreypickeringcoaching for your free coaching call!
18 min - 49. How to Validate Yourself
Today we are talking about how to validate yourself! If you find yourself constantly reaching for other people’s validation to feel good about yourself this episode is for you!
Let’s be friends! Follow me on Instagram at @audreypickeringcoaching
Interested in taking what you learned on the podcast to the 10X level?
Apply to join my coaching program where we work 1:1 and apply these tools in real time!
Apply here!
29 min - 48. How to Deconstruct a Life Built on Outside Validation
Welcome back! Today we are exploring how to deconstruct a life built on outside validation!
24 min - 20 min
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- 33 min
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About Intentional You
From the publisher's feed
Coaching tools to help Latter-Day Saint women stop trying to earn their worth and find confidence!