Today I sit down with Greg Buzulencia, an entrepreneur, dad, and athlete. Greg is currently training to be the first person to run the NY state section of the Appalachian Trail in under 24 hours, it's about 88 miles. With the demands of running a business, being a father, and training as an athlete, he has found that he has to be intentional about his days in order to balance the demands of life. As we're all searching for some kind of balance in our own lives, the tips and tricks Greg uses may help the rest of us in being more intentional about our days so we feel more balanced and productive. 

To follow Greg's journey and support him as he trains for the Trail, you can follow him on Instagram @beaconmountaingoat

You can also follow his business on IG @ViaHero to have your next trip planned by locals, or visit the website at www.viahero.com. 

For more on career and life, visit www.martinisandpipedreams.com