Mental Oasis

Intentions for the New Year


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The new year is a natural time to review and reset - with 2020 having been such a challenging year I know that many of us have high hopes for 2021. But as we're perhaps all coming into this year a bit bruised, it can be helpful to bring an attitude of compassion to our perspective on the new year. We reflect on this in today's guided meditation on setting intentions.

Thank you for joining us for this moment of community and meditation. Dr. Christine Forte Klotz, the host, can be reached at [email protected] or at www.forteklotz.com

To help support the podcast and keep it ad-free, please find us on Patreon: www.patreon.com/christineforte

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Mental OasisBy mentaloasis

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