In this episode, host and licensed marriage and family therapist, Zandy Evans explores the concept of interdependence — finding the healthy balance between codependency and independence. Through insightful discussion and practical reflection, the episode unpacks how genuine connection thrives when individuals maintain their sense of self while building mutual trust and support. Listeners will gain tools to recognize unhealthy patterns and cultivate relationships that empower both “I” and “we.”

Hosted on Acast. See acast.com/privacy for more information.