Let me elaborate, I've got bad habits of procrastination, defiance to taking orders, following structure, completing task, you ge the idea. What if, you had an injured inner child who is unruly, unorganized, and doesn't know when it's time to play and when it's time to pause play and then work for a time. How do you go about reshaping the inner child to understand those things? I delve into my heart by audio journal to just explore the feelings and words that come up when I focus on what comes up. I come up on my inner child had been confused by very hard reprimand, beatings, slaps, grounding, for anything, everything, all at once with no particular reason, just because. Discipline and examples of discipline are really important to teach a child so it goes well with her life, his life. You achieve nothing with out being adult and taking daily steps to all kinds of goals. So as an adult , who's inner child rules, I go in, to retrain this confused inner kid.