<p>Where does it start? Why is it beneficial to understand? What can you do to self reflect?</p>

Where does it start? Why is it beneficial to understand? What can you do to self reflect?

Intergenerational Trauma

Adoption traumas. Rejection. Abandonment. Reunion. Loneliness. Anger. Negative Thinking. Breaking intergenerational trauma. Forgiving parents. Feeling Good Enough. Solutions. Self-exploration.Self-Actualization. Non-judgmental investigation. Holistic perspective. Gentle analysis. Compassionate digestion. Introspective interviewing. How to let go. Mental health. The importance of social connection. Alignment of purpose. Environmental influences. Cultivating joy. Balancing life. Space for processing emotions. All these topics and more explored in real-time with adoptees. @voicesoftheadopted

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Intergenerational Trauma

Intergenerational Trauma