🎉 Meet Our Fabulous Guest: Kristen Wessell 

Feeling stuck in your space—or in your stage of life? This episode is your permission slip to declutter, redesign, and rediscover YOU. 💃✨

Join host Courtney Mamusha as she chats with Kristin Wessell, founder of Narrative Lifestyle and former professional dancer turned soulful interior designer. From designing for healing after divorce, loss, and life shifts, to getting sober curious in midlife, this conversation goes way beyond throw pillows.

Whether you're a midlife mom juggling it all, navigating menopause, or just craving a space that actually reflects your story—you'll walk away with practical design tips, emotional wisdom, and ideas that won't break the bank.

🛋️ Interior design isn't just for the rich—it’s for real women rewriting their next chapter.

🌟 Must-Listen Moments

Key highlights that you shouldn't miss:

• 7:00 - Design after divorce, menopause, and burnout

• 20:00 - Grief, healing, and storytelling through your space

• 30:00 - 5 simple home upgrades to feel amazing

Connect with Kristen

• Website: www.narrative-lifestyle.com

• https://hotflashhealth.wellproz.com/patient/home/ 

Connect with Hot Flash Health

• Spotify: https://podcasters.spotify.com/pod/show/hot-flash-health4 

• Apple: https://podcasts.apple.com/us/podcast/hot-flash-health/id1776707959

• Youtube: @HotFlashHealth

• Instagram @hotflashhealth 

• TikTok @hotflashhealth_ 

• Website: hotflashhealth.com

Have someone fun or inspiring in mind for the podcast? 🎉 Contact us above or share your recommendation with us in the comments —we’d love to hear! 🎙️✨