Does perimenopause cause more vivid dreams?

As if night sweats, broken sleep, middle-of-the-night anxiety, or insomnia aren’t enough to cope with during perimenopause, many women report having more worrying vivid dreams throughout these tumultuous years. What’s the cause? Listen!

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Four weeks can be a long time to wait between our hour-long episodes featuring guests, so I’ve designed these short INTERLUDES to bring you inspiration, information, and tips about dreams and dream interpretation at the halfway point.

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Our next episode of The Dream Show, ep 293 will be out in two weeks on 10 July 2025. My guest, podcast host Sam Ramachander, shares a dream for us to explore and interpret before we talk about her life and work.

Please make sure you hit the FOLLOW button at Spotify or Apple or wherever you listen to your podcasts, so that you get all episodes and interludes delivered to your feed as soon as they’re published.

Music and Sound Editing by Euan Gray

You can also listen or follow on Apple Podcasts, Spotify, and wherever else you listen to your podcasts.

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The post Interlude 5 The Dream Show: Does perimenopause cause more vivid dreams? appeared first on In your dreams by Jane Teresa Anderson.