So much went on in week 4. This week we discuss Gable Steveson's first match back, ACC vs B1G dual meets, what's happening with PSU's lineup after Black Knight finals, CyHawk and our thoughts on UNC's 2-piece singlet.

Video: https://www.youtube.com/watch?v=mjZg-Q1YJFQ

00:00 - Introduction and Highlights
01:20 - Big Ten Showdowns Recap
05:55 - Rutgers vs. Virginia Tech Duel Analysis
09:45 - Virginia Tech's Strong Performance
12:00 - Key Matches and Wrestlers to Watch
14:50 - The Impact of NIL on College Wrestling
23:30 - Ivy League Wrestling Updates
28:15 - Cornell Wrestling Insights
30:50 - Wisconsin’s Struggles This Season
34:10 - Gable Steveson’s Return to Wrestling
38:35 - Penn State’s Competitive Edge
43:20 - Iowa's Performance and Lineup Changes
47:55 - Closing Thoughts and Thanksgiving Wishes

Summary: 
1. Introduction and Highlights: The hosts introduce the episode, discussing major events in recent wrestling matches.
2. Big Ten Showdowns Recap: Overview of exciting matchups within the Big Ten, focusing on notable performances.
3. Rutgers vs. Virginia Tech Duel Analysis: Insights into the recent duel, examining team performances and standout wrestlers.
4. Virginia Tech's Strong Performance: Discussion on Virginia Tech's dominance and individual match highlights.
5. Key Matches and Wrestlers to Watch: Analysis of notable matches and wrestlers making waves in the wrestling community.
6. The Impact of NIL on College Wrestling: Discussion on how NIL will affect college wrestlers' decisions and opportunities.
7. Ivy League Wrestling Updates: Recap of performances and developments within the Ivy League wrestling teams.
8. Cornell Wrestling Insights: Spotlight on Cornell’s current lineup challenges and the impact of injuries.
9. Wisconsin’s Struggles This Season: Analysis of Wisconsin’s disappointing start and potential reasons for their struggles.
10. Gable Steveson’s Return to Wrestling: Examination of Gable's impressive comeback performance and the overall effect on Minnesota's team.
11. Penn State’s Competitive Edge: Discussion on how Penn State continues to excel, showcasing their impressive depth.
12. Iowa's Performance and Lineup Changes: Insights on Iowa's recent performances and the developments in their lineup.
13. Closing Thoughts and Thanksgiving Wishes: The hosts share their gratitude and best wishes for the upcoming Thanksgiving holiday.