This is a 3 minute guided breathwork session for someone with a little more experience in cold plunging.Website: <a href='https://www.gonstead-nm.com/'>www.gonstead-nm.com</a> <a href='https://bit.ly/3WLutE8'>Decrease Pain With Movement: E-Book</a> <a href='https://gonsteadnm.samcart.com/products/gonstead-physical-medicines-fix-your-pain--posture-online-course'>Fix Your Pain & Posture 8-Week Online Video Course</a> Email: drtony@gonsteadnm.com IG: <a href='https://www.instagram.com/gonstead.nm/'>@Gonstead.nm</a>

This is a 3 minute guided breathwork session for someone with a little more experience in cold plunging. Website: www.gonstead-nm.com Decrease Pain With Movement: E-Book Fix Your Pain & Posture 8-Week Online Video Course Email: drtony@gonsteadnm.com IG: @Gonstead.nm

This is a 3 minute guided breathwork session for someone with a little more experience in cold plunging.Website: <a href="https://www.gonstead-nm.com/" rel="noopener noreferrer">www.gonstead-nm.com</a> <a href="https://bit.ly/3WLutE8" rel="noopener noreferrer">Decrease Pain With Movement: E-Book</a> <a href="https://gonsteadnm.samcart.com/products/gonstead-physical-medicines-fix-your-pain--posture-online-course" rel="noopener noreferrer">Fix Your Pain &amp; Posture 8-Week Online Video Course</a> Email: drtony@gonsteadnm.com IG: <a href="https://www.instagram.com/gonstead.nm/" rel="noopener noreferrer">@Gonstead.nm</a>

Intermediate Breathwork Session

The show for people who want to optimize their life and be great.  Learn how you can build your mindset and health to dominate your career, fitness, relationships and life.Learn to be responsible for everything that happens in your life so that you have the power and control to change your circumstances.

Health & Fitness

The show for people who want to optimize their life and be great. Learn how you can build your mindset and health to dominate your career, fitness, relationships and life.Learn to be responsible for everything that happens in your life so that you have the power and control to change your circumstances.

Share Intermediate Breathwork Session

Sign up to save your podcasts

Intermediate Breathwork Session

Intermediate Breathwork Session